Weigh In record (no journal entry) for 27 May 2011
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148.2 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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527 kcal
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Fat: 27.18g | Prot: 56.04g | Carb: 26.15g.
Breakfast: Water, Egg Whites. Lunch: water, Dr. Zevia, celery. Dinner: Beef Filet Mignon (4 oz), Spinach, Strawberries. more...
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gaining 1.4 lb a week
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