Weigh In record (no journal entry) for 27 May 2011
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235.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2011:
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2736 kcal
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Fat: 92.03g | Prot: 149.42g | Carb: 206.18g.
Breakfast: Spread made with Yogurt, 2% sliced medium Cheddar cheese, egg white, egg, oatnut bread. Lunch: tribal origins hummus, turkey. Dinner: broccoli, fish. Snacks/Other: kamikaze, whiskey sour, beer, tribal origins hummus, banana. more...
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3414 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Sitting - 8 hours. more...
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gaining 1.1 lb a week
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