Weigh In record (no journal entry) for 27 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2011:
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745 kcal
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Fat: 29.78g | Prot: 69.70g | Carb: 51.19g.
Breakfast: egg whites, subway bacon, subway swiss cheese, subway 6" bread. Lunch: panda express chicken bowl. more...
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steady weight
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Richard Granado's weight history
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