Richard Granado's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2011:
745 kcal Fat: 29.78g | Prot: 69.70g | Carb: 51.19g.   Breakfast: egg whites, subway bacon, subway swiss cheese, subway 6" bread. Lunch: panda express chicken bowl. more...
steady weight

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