Weigh In record (no journal entry) for 02 August 2022
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292.3 lb
Lost so far: 0 lb.
Still to go: 92.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1079 kcal
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Fat: 41.55g | Prot: 43.28g | Carb: 139.97g.
Breakfast: Coffee with Cream and Sugar. Lunch: Air Popped Popcorn . Dinner: Carrots, General Tso (General Gau) Chicken. Snacks/Other: Publix Deli Fresh Popcorn. more...
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gaining 0.1 lb a week
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