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Lasix 40 mg last night.
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130.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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658 kcal
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Fat: 29.91g | Prot: 44.57g | Carb: 49.08g.
Breakfast: Home Fries, Egg. Lunch: Hannaford Asparagus Spears, Lettuce Salad with Assorted Vegetables, Ciabatta, Beef Steak (Lean Only Eaten). Snacks/Other: Suzie's Whole Grain Thin Cakes, Monti Trentini Asiago Fresco Cheese. more...
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losing 10.5 lb a week
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