moemike's Journal, 25 July 2022

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2561 kcal

Fat: 91.48g | Prot: 95.37g | Carb: 164.10g.   Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Tabasco Spiced. Dinner: Ground Beef (Cooked), White Rice. Snacks/Other: Harpoon Brewery Hard Cider, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3359 kcal

Activities & Exercise: Standing - 9 hours and 45 minutes, Sitting - 7 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 40 minutes. more...