mdb8199's Journal, 26 May 2011

183.0 lb Lost so far: 9.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 66.85g | Prot: 61.13g | Carb: 133.06g.   Breakfast: Hash Brown Sticks (5), Ultimate Breakfast Sandwich. Lunch: Mr. Pita 100% Whole Wheat Pita Bread, Roasted Garlic Hummus, Honey Roasted Turkey Breast. Snacks/Other: Creamy Peanut Butter, Pears. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...