AliC73's Journal, 09 September 2014

159.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed N/A.

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978 kcal

Fat: 7.28g | Prot: 29.84g | Carb: 283.03g.   Breakfast: Clean and Pressed Gold Medal, Clean and Pressed Mega Green. Lunch: Clean and Pressed Cayenne Lemonade, Clean and Pressed Clean Green. Dinner: Clean and Pressed Choco Banana Boost, Clean and Pressed ABC Plus. more...

2156 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Circuit Training - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...