Weigh In record (no journal entry) for 08 September 2014
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138.0 lb
Lost so far: 27.5 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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1227 kcal
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Fat: 44.83g | Prot: 72.93g | Carb: 145.13g.
Breakfast: Bananas, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: City Barbeque Gumbo with Rice, City Barbeque Side Salad (without Dressing), City Barbeque Smoked Turkey Breast, Vinaigrette Dressing. Dinner: Peanut Butter, Bananas, Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Butter (Salted), Great Value Yellow Popping Corn, M&M's Milk Chocolate (Fun Size). more...
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steady weight
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