| June 2016 |
| Wed 29th: |
1237
|
95%
|
fat: 37.62g |
| |
protein: 70.39g |
| |
carbs: 162.50g |
|
1991*
|
 754
|
| Tue 28th: |
1128
|
87%
|
fat: 47.44g |
| |
protein: 75.18g |
| |
carbs: 101.37g |
|
2003*
|
875
|
| Mon 27th: |
1116
|
86%
|
fat: 33.54g |
| |
protein: 98.57g |
| |
carbs: 118.16g |
|
2251*
|
1135
|
| Sun 26th: |
1580
|
122%
|
fat: 57.49g |
| |
protein: 73.94g |
| |
carbs: 181.84g |
|
2467*
|
887
|
| Sat 25th: |
1920
|
148%
|
fat: 104.70g |
| |
protein: 99.55g |
| |
carbs: 142.62g |
|
1900*
|
 20
|
| Fri 24th: |
1139
|
88%
|
fat: 45.32g |
| |
protein: 74.68g |
| |
carbs: 110.93g |
|
1900
|
761
|
| Thu 23rd: |
1061
|
82%
|
fat: 47.27g |
| |
protein: 37.15g |
| |
carbs: 127.11g |
|
1900*
|
839
|
| Wed 22nd: |
1243
|
96%
|
fat: 42.56g |
| |
protein: 98.41g |
| |
carbs: 128.72g |
|
2140
|
897
|
| Tue 21st: |
1158
|
89%
|
fat: 46.68g |
| |
protein: 73.03g |
| |
carbs: 118.41g |
|
1990
|
832
|
| Mon 20th: |
1240
|
95%
|
fat: 44.87g |
| |
protein: 83.04g |
| |
carbs: 142.70g |
|
1971
|
731
|
| Tue 14th: |
1150
|
88%
|
fat: 55.05g |
| |
protein: 45.10g |
| |
carbs: 125.49g |
|
-
|
-
|
| Mon 13th: |
1199
|
92%
|
fat: 35.19g |
| |
protein: 87.52g |
| |
carbs: 145.83g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
788
|
61%
|
fat: 19.44g |
| |
protein: 62.39g |
| |
carbs: 104.48g |
|
-
|
-
|
| Wed 18th: |
1485 *
|
114%
|
fat: 66.89g |
| |
protein: 70.79g |
| |
carbs: 162.95g |
|
-
|
-
|
| Tue 17th: |
1046
|
80%
|
fat: 46.69g |
| |
protein: 51.14g |
| |
carbs: 116.48g |
|
-
|
-
|
| Mon 16th: |
1265
|
97%
|
fat: 42.09g |
| |
protein: 67.32g |
| |
carbs: 164.86g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1161
|
89%
|
fat: 28.24g |
| |
protein: 85.99g |
| |
carbs: 152.28g |
|
-
|
-
|
| Mon 28th: |
1101
|
85%
|
fat: 35.59g |
| |
protein: 71.17g |
| |
carbs: 138.45g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1013 *
|
78%
|
fat: 31.11g |
| |
protein: 62.46g |
| |
carbs: 118.49g |
|
-
|
-
|
| Mon 11th: |
947
|
73%
|
fat: 14.01g |
| |
protein: 52.92g |
| |
carbs: 154.57g |
|
-
|
-
|
