Thaworth84's Journal, 08 September 2014

Weigh In record (no journal entry) for 08 September 2014
266.0 lb Lost so far: 0 lb.    Still to go: 116.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 September 2014:
460 kcal Fat: 17.00g | Prot: 25.00g | Carb: 58.00g.   Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Light Fat Free Yogurt - Apple Fritter. more...
gaining 1.6 lb a week

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