Thaworth84's Journal, 14 August 2014

Starting again....

260.2 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed N/A.

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1013 kcal

Fat: 23.64g | Prot: 30.61g | Carb: 168.46g.   Breakfast: 2% Fat Milk, Kellogg's Special K Chocolate Almond Cereal. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Instant White Rice, Kikkoman Teriyaki Marinade & Sauce. Snacks/Other: M&M's Birthday Cake. more...

3154 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...