Thaworth84's Journal, 09 June 2014

257.2 lb Lost so far: 0.8 lb.    Still to go: 107.2 lb.    Diet followed poorly.

---

1522 kcal

Fat: 43.94g | Prot: 82.30g | Carb: 200.00g.   Breakfast: Quaker Simply Granola - Oats, Honey, Raisins & Almonds, Milk (Nonfat). Lunch: Best Foods Real Mayonnaise, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Bumble Bee Chunk Light Tuna in Water. Dinner: Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Homestyle Bakes - Chicken Taco Bake. Snacks/Other: Saputo Cheese Heads String Cheese, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Carrots. more...

2842 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...