| September 2014 |
| Wed 10th: |
780 *
|
45%
|
fat: 19.50g |
| |
protein: 42.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 9th: |
956 *
|
55%
|
fat: 16.44g |
| |
protein: 53.35g |
| |
carbs: 159.88g |
|
3484*
|
 2528
|
| Mon 8th: |
460 *
|
26%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
1013 *
|
58%
|
fat: 23.64g |
| |
protein: 30.61g |
| |
carbs: 168.46g |
|
3154
|
2141
|
| June 2014 |
| Wed 18th: |
1760
|
101%
|
fat: 74.75g |
| |
protein: 82.00g |
| |
carbs: 191.50g |
|
3853*
|
2093
|
| Mon 9th: |
1522 *
|
87%
|
fat: 43.94g |
| |
protein: 82.30g |
| |
carbs: 200.00g |
|
2842
|
1320
|
| May 2014 |
| Tue 6th: |
1165 *
|
67%
|
fat: 18.93g |
| |
protein: 77.19g |
| |
carbs: 173.24g |
|
3516*
|
2351
|
| Mon 5th: |
1344 *
|
77%
|
fat: 39.43g |
| |
protein: 144.24g |
| |
carbs: 105.12g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
631 *
|
36%
|
fat: 12.28g |
| |
protein: 54.80g |
| |
carbs: 77.60g |
|
-
|
-
|
| Tue 29th: |
1732
|
99%
|
fat: 59.23g |
| |
protein: 114.41g |
| |
carbs: 195.39g |
|
-
|
-
|
| Fri 25th: |
1672 *
|
96%
|
fat: 36.57g |
| |
protein: 177.35g |
| |
carbs: 164.38g |
|
-
|
-
|
| Thu 24th: |
2315 *
|
116%
|
fat: 83.49g |
| |
protein: 188.23g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 18th: |
1640 *
|
94%
|
fat: 37.20g |
| |
protein: 132.87g |
| |
carbs: 158.64g |
|
2826*
|
1186
|
| Thu 17th: |
1746
|
100%
|
fat: 42.68g |
| |
protein: 134.39g |
| |
carbs: 167.96g |
|
2826
|
1080
|
| Tue 15th: |
2000
|
100%
|
fat: 44.77g |
| |
protein: 122.60g |
| |
carbs: 292.21g |
|
3557*
|
1557
|
| Mon 14th: |
1804
|
90%
|
fat: 43.66g |
| |
protein: 114.82g |
| |
carbs: 236.10g |
|
2838
|
1034
|
| Wed 9th: |
1082 *
|
54%
|
fat: 37.50g |
| |
protein: 58.00g |
| |
carbs: 139.00g |
|
3730*
|
2648
|
| Mon 7th: |
1648
|
82%
|
fat: 66.83g |
| |
protein: 79.01g |
| |
carbs: 204.43g |
|
2818
|
1170
|
| March 2014 |
| Mon 31st: |
486 *
|
32%
|
fat: 12.44g |
| |
protein: 18.35g |
| |
carbs: 81.88g |
|
-
|
-
|
| Sun 30th: |
1175 *
|
78%
|
fat: 46.72g |
| |
protein: 65.18g |
| |
carbs: 131.94g |
|
2818
|
1643
|
