Weigh In record (no journal entry) for 08 September 2014
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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1805 kcal
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Fat: 78.72g | Prot: 82.67g | Carb: 201.68g.
Breakfast: Apples, Boiled Egg. Lunch: M&M's Peanut M&M's (Package), Jif Natural Creamy Peanut Butter, Stonyfield Farm Petite Crème Peach Yogurt, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Cub Foods Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Nabisco Triscuit Roasted Garlic Crackers, Sabra Classic Hummus, Balance B BAR ALMD BROWNIE. more...
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2183 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Housework - 15 minutes, Desk Work - 6 hours, Sleeping - 9 hours and 20 minutes, Resting - 7 hours and 35 minutes. more...
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gaining 1.3 lb a week
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Lesleag's weight history
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