Weigh In record (no journal entry) for 08 September 2014
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187.2 lb
Lost so far: 25.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2469 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (fast) - 15/mph - 30 minutes. more...
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gaining 9.3 lb a week
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daviduk's weight history
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