Weigh In record (no journal entry) for 25 May 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1335 kcal
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Fat: 98.95g | Prot: 74.17g | Carb: 40.55g.
Breakfast: Water , Sugar Free Strawberry Jello Snack Pack. Lunch: Water , Honey Roasted Sunflower Kernels, Caesar Dressing, Chargrilled Chicken Garden Salad. Dinner: Mexican Style Shredded Cheese, Caesar Salad Dressing, Premium Romaine (Romaine, carrots, red cabbage), Sliced Turkey Pepperoni, Sugar Free Cherry Limeade Drink Mix Sticks, Water. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, Dark Chocolate Royale Shake. more...
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2304 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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