	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Yoli82

Start Weight:	(09 May 12) 168.0 lb
Current Weight:	(15 Apr 13) 165.0 lb
Goal Weight:	160.0 lb

following: Yoli82's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 08 Jul 10

Yoli82's Weight History

view Yoli82's complete history

Yoli82's latest member challenges

131

Eating Better NO EXCUSES

status:	Completed
ended:	28 Sep 11
view progress

view all Yoli82's challenges

Yoli82's buddies

	Theblurch on diet Theblurch's own diet
	last weighin: losing 4.4 lb a week

	soulinafishbowl on diet soulinafishbowl's own diet
	last weighin: losing 0.6 lb a week

	katburt on diet Atkins
	last weighin: gaining 0.5 lb a week

	BM Bross on diet BM Bross's own diet
	last weighin: losing 1.5 lb a week

view all Yoli82's buddies

Yoli82's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

Steamed Broccoli

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

view complete cookbook

Yoli82's latest posts

Question
Hi guarianangel33,

Unfortunately, there is no really no way for anyone to answer that question for you. Everyone's body is different, and don't go by that # on the SCALE it will drive you insane (if you let it)! For me, I lost inches first (tape measurer), and then the scale shortly thereafter followed. I have a pear shape (bottom heavy), so while everyone else kept telling me I looked slimmer, I still couldn't see...looking back on pictures I do now! Smile

All I can say is, keep at it, you'll start seeing some results! I hope this helps!

Stay Blessed,

Yoli

posted 10 Apr 2013, 16:19

Thigh problem
Thanks, katburt!

posted 09 May 2012, 16:01

Thigh problem
Hi katburt,

May I ask what exercises did you do? I have the same problem (since youth for me). Believe me, I can't lie and say that lipo hasn't crossed my mind, but I want to exhaust all options before I go that route.

Thanks,

Yoli

posted 09 May 2012, 12:11

Yoli82 has submitted 3 posts

Yoli82's journal

(3 comments)

01 April 2013

I don't like being SICK!! ick! Well, I didn't reach my second mini-goal of getting to 160lb. but I did reach my first one (168lb), so I'm no longer in ...

on diet Yoli82's own diet

add comment

05 March 2013

So, I did Jillian Michaels Killer Buns and Thighs (workout 1) and BOY it's a KILLA DVD!! Hopefully, I'll be ready this summer (I'm tired of my jiggly ...

on diet Yoli82's own diet

view complete journal

Yoli82's Recent Food & Exercise

	1/2 medium Bananas
	1/2 serving Kroger Natural Creamy Peanut Butter
	1 serving Hershey's Natural Unsweetened Cocoa
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

view diet calendar

Yoli82's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all Yoli82's groups

Yoli82's Recent Activity

Yoli82's own activity

	updated their Exercise Diary.
	recorded a weigh in at 165.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

Yoli82's Buddies

	soulinafishbowl recorded a weigh in at 158.7 lb.
	Theblurch and meganbarkley are now buddies.

Other Member Diet Recent Activity

	KielW recorded a weigh in at 331.0 lb.
	ChanginMyWays recorded a weigh in at 206.2 lb.
	stevecook1958 recorded a weigh in at 213.0 lb.
	Govgirl commented on mochaFREEze's journal.
	TexsFilly recorded a weigh in at 188.4 lb.
	Daninwall recorded a weigh in at 169.2 lb.
	mtpackerfan recorded a weigh in at 212.4 lb.
	TeresaMc recorded a weigh in at 133.0 lb.