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Without Sugars, I felt fine for the first week, yesterday it hit me. I haven't had the strength to do much. Considering fat burners to give me energy to exercise. I'm not sure if they are healthy though. any advice? Feel overall drained as my body is looking for alternate sources of fuel.
Still on No Carb Diet. Its tough. I've eaten alot and lost 10 lbs. However, I haven't been able to go to the bathroom I 4 days so i'm thinking I may have lost more, if i went. I seem to lose alot when i sleep.
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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