Weigh In record (no journal entry) for 25 July 2022
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251.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2022:
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564 kcal
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Fat: 19.07g | Prot: 25.44g | Carb: 70.62g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Snacks/Other: Gulrot 120g, Gulrot 100g. more...
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losing 1.5 lb a week
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