Weigh In record (no journal entry) for 05 September 2014
|
184.6 lb
Lost so far: 27.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
2733 kcal
|
Fat: 177.39g | Prot: 212.94g | Carb: 18.32g.
Breakfast: Cream Cheese, Jimmy Dean Premium Pork Regular Sausage, Coffee, Egg. Lunch: American Value Green Beans (Canned), Pork Chops (Top Loin, Boneless). Dinner: Celery, Ken's Steak House Ranch Dressing, Miller Brewing Company Lite Beer (Bottle), Chicken Wing (Skin Eaten). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CherylF's weight history
|