Weigh In record (no journal entry) for 04 September 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2014:
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571 kcal
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Fat: 9.81g | Prot: 51.33g | Carb: 70.65g.
Breakfast: Egg, Harper's Homemade Honey Wheat Bread, MLO Sports Nutrition Super High Protien Powder. Lunch: Bean Soup (Home Recipe). more...
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gaining 2.0 lb a week
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