| September 2014 |
| Wed 10th: |
660 *
|
26%
|
fat: 25.59g |
| |
protein: 79.50g |
| |
carbs: 30.08g |
|
-
|
-
|
| Tue 9th: |
417
|
17%
|
fat: 14.14g |
| |
protein: 40.59g |
| |
carbs: 31.62g |
|
-
|
-
|
| Sat 6th: |
1327
|
57%
|
fat: 74.34g |
| |
protein: 86.88g |
| |
carbs: 87.90g |
|
-
|
-
|
| Fri 5th: |
2279
|
98%
|
fat: 108.29g |
| |
protein: 132.36g |
| |
carbs: 212.43g |
|
-
|
-
|
| Thu 4th: |
571
|
57%
|
fat: 9.81g |
| |
protein: 51.33g |
| |
carbs: 70.65g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
201 *
|
40%
|
fat: 2.94g |
| |
protein: 4.69g |
| |
carbs: 43.42g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
57 *
|
3%
|
fat: 0.23g |
| |
protein: 0.56g |
| |
carbs: 14.73g |
|
-
|
-
|
| Fri 20th: |
2021
|
106%
|
fat: 83.21g |
| |
protein: 30.97g |
| |
carbs: 301.44g |
|
-
|
-
|
| Thu 19th: |
1030
|
54%
|
fat: 27.60g |
| |
protein: 33.14g |
| |
carbs: 165.06g |
|
-
|
-
|
| Wed 18th: |
1917
|
101%
|
fat: 85.59g |
| |
protein: 51.73g |
| |
carbs: 217.11g |
|
-
|
-
|
| Sun 15th: |
3189
|
251%
|
fat: 102.82g |
| |
protein: 123.02g |
| |
carbs: 449.37g |
|
1560
|
 1629
|
| Sat 14th: |
1621 *
|
127%
|
fat: 85.95g |
| |
protein: 34.53g |
| |
carbs: 170.74g |
|
1488*
|
133
|
| Wed 11th: |
1281
|
101%
|
fat: 45.22g |
| |
protein: 26.86g |
| |
carbs: 202.30g |
|
-
|
-
|
| Tue 10th: |
153
|
-
|
fat: 4.90g |
| |
protein: 4.70g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 9th: |
400 *
|
-
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 7th: |
694 *
|
-
|
fat: 20.79g |
| |
protein: 23.02g |
| |
carbs: 106.34g |
|
-
|
-
|
| Thu 5th: |
92 *
|
-
|
fat: 1.39g |
| |
protein: 1.27g |
| |
carbs: 23.20g |
|
-
|
-
|
| Wed 4th: |
926
|
-
|
fat: 29.44g |
| |
protein: 17.61g |
| |
carbs: 157.60g |
|
-
|
-
|
| Tue 3rd: |
977
|
-
|
fat: 69.30g |
| |
protein: 68.16g |
| |
carbs: 27.92g |
|
1471
|
 494
|
