Weigh In record (no journal entry) for 24 May 2011
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171.0 lb
Lost so far: 16.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2011:
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1095 kcal
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Fat: 103.08g | Prot: 21.83g | Carb: 28.52g.
Breakfast: grissini breadstick. Lunch: hot dog. Dinner: roasted sunflower seeds, cream cheese, all natural peanut butter. Snacks/Other: coconut flakes, coconut butter, coconut oil. more...
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losing 2.7 lb a week
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amia_657's weight history
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