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Whew.. the partying on the weekend didn't take me too far off path. I'm still on the road. And grateful.
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1756 kcal
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Fat: 95.08g | Prot: 68.77g | Carb: 161.43g.
Breakfast: Pumpkin Cake with Icing, Egg Omelet or Scrambled Egg with Cheese. Lunch: McDonald's French Fries (Small), Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Yellow Sweet Peppers, Johnsonville Original Bratwurst. Snacks/Other: Butter, Oil Popped White Popcorn. more...
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losing 0.7 lb a week
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kimberly rae's weight history
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