Weigh In record (no journal entry) for 03 September 2014
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110.7 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2014:
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874 kcal
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Fat: 11.40g | Prot: 61.23g | Carb: 133.84g.
Breakfast: Almonds, Papaya, Woolworths Fat Free Ayrshire Prebiotic Plain Yoghurt, Coffee with Milk, Huletts Brown Sugar. Lunch: Bakers Crackerbread Rye Toast, Apples, Naartjie, Strawberries (Unsweetened, Frozen), Woolworths Dried Mango, Chicken Breast Meat. Dinner: Woolworths Raw Honey, Baked Potato (Peel Eaten). more...
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steady weight
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