Weigh In record (no journal entry) for 18 July 2022
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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346 kcal
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Fat: 7.95g | Prot: 6.73g | Carb: 62.74g.
Pre-Breakfast: Choc Orange Protein Balls. Breakfast: Coca-Cola No Sugar (Can), Ciabatta, Blueberries (Unsweetened, Frozen), Blueberries, Woolworths Blueberries. more...
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steady weight
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lenny's weight history
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