Weigh In record (no journal entry) for 14 June 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2010:
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1511 kcal
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Fat: 57.77g | Prot: 44.38g | Carb: 199.70g.
Breakfast: Old Fashioned Oats. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. Dinner: Garden Salsa Sun Chips, Cheddar Cheese, Butter (Salted), Egg, Fresh Cut Whole Leaf Spinach. Snacks/Other: Mini Pretzels, nestle toll house chocolate chip cookie. more...
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