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Starting over again today.
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196.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2011:
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1533 kcal
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Fat: 43.59g | Prot: 64.65g | Carb: 236.78g.
Breakfast: almond breeze, antioxidant, mini moos, EB Egg, coffee. Lunch: mini luna bar. Dinner: grapes, fiber plus, special k fruit crisp, Reduced Fat Medium Cheddar Cheese, 45 calorie bread, Organic Low Fat Minestrone Soup. Snacks/Other: chobani, pear. more...
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2586 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 4.2 lb a week
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