Weigh In record (no journal entry) for 14 July 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2022:
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737 kcal
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Fat: 30.24g | Prot: 26.12g | Carb: 89.58g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Wasa Husman, Kaviar 5g. Snacks/Other: Eple Royal Gala 150g, Gulrot 150g. more...
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losing 6.2 lb a week
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