Weigh In record (no journal entry) for 23 May 2011
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2011:
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1847 kcal
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Fat: 144.16g | Prot: 102.00g | Carb: 38.69g.
Breakfast: bacon, avacado. Lunch: kraft shredded cheddar cheese, kosher dill stackers vlasic, Ranch Dressing, onion, ground beef, romaine lettuce. Dinner: extra virgin olive oil, butter, cream cheese original philadelphia, Cooked Broccoli (Fat Not Added in Cooking), pork tenderloin. Snacks/Other: cracker barrel cheese stick. more...
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losing 0.7 lb a week
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