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Note to self: you need to buy a food scale. Time to get down to the nitty gritty. I think my measurements have been off. Yesterday sucked, had the worst headache in the world, which I figured was going to happen. No more drinks for me, if it's not beer then it's not worth it. Goals for this week: do workout dvd at least 3 times this week, on top of long walks with doggie. Also, weigh everything you eat and see if this speeds up any loss on the scale. Also, maybe buy a fiber supplement.
Diet Calendar Entry for 23 May 2011:
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1847 kcal
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Fat: 144.16g | Prot: 102.00g | Carb: 38.69g.
Breakfast: bacon, avacado. Lunch: kraft shredded cheddar cheese, kosher dill stackers vlasic, Ranch Dressing, onion, ground beef, romaine lettuce. Dinner: extra virgin olive oil, butter, cream cheese original philadelphia, Cooked Broccoli (Fat Not Added in Cooking), pork tenderloin. Snacks/Other: cracker barrel cheese stick. more...
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