Date started: 27 Sep 16

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 193.0 lb
Induction Phase:
28 Aug 18	197.0 lb	Not Applicable
23 Jun 17	192.0 lb	Reasonably Well
05 Jun 17	194.0 lb	Reasonably Well
28 Nov 16	190.6 lb	Poorly
06 Nov 16	180.8 lb	Reasonably Well
03 Nov 16	182.0 lb	Reasonably Well
28 Oct 16	181.8 lb	Reasonably Well
21 Oct 16	182.0 lb	Reasonably Well
16 Oct 16	184.0 lb	Reasonably Well
12 Oct 16	185.6 lb	Reasonably Well
27 Sep 16	193.0 lb	Not Applicable

Date started: 28 Mar 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 167.0 lb
25 Aug 16	190.0 lb	Reasonably Well
02 May 16	183.0 lb	Reasonably Well
29 Jan 16	180.0 lb	Poorly
03 Nov 15	174.0 lb	Poorly
19 Jun 15	162.5 lb	Reasonably Well
12 Jun 15	163.0 lb	Reasonably Well
11 Jun 15	164.5 lb	Reasonably Well
10 Jun 15	165.0 lb	Reasonably Well
09 Jun 15	166.0 lb	Reasonably Well
28 May 15	167.5 lb	Reasonably Well
08 May 15	162.5 lb	Reasonably Well
11 Feb 15	158.5 lb	Not Applicable
19 Jan 15	160.0 lb	Poorly
17 Jul 14	153.0 lb	Poorly
02 Oct 13	158.5 lb	Reasonably Well
21 Aug 13	171.5 lb	Poorly
31 May 13	168.0 lb	Reasonably Well
22 May 13	171.5 lb	Poorly
07 May 13	168.0 lb	Reasonably Well
02 May 13	171.5 lb	Reasonably Well
16 Apr 13	168.5 lb	Poorly
30 Jan 13	172.5 lb	Reasonably Well
29 Jan 13	174.5 lb	Poorly
20 Dec 12	168.5 lb	Reasonably Well
19 Dec 12	170.5 lb	Reasonably Well
12 Dec 12	169.5 lb	Reasonably Well
11 Dec 12	171.5 lb	Poorly
30 Nov 12	169.5 lb	Reasonably Well
29 Nov 12	170.5 lb	Reasonably Well
27 Nov 12	171.5 lb	Poorly
19 Nov 12	170.5 lb	Reasonably Well
14 Nov 12	169.5 lb	Poorly
13 Nov 12	169.0 lb	Reasonably Well
12 Nov 12	168.0 lb	Poorly
09 Nov 12	164.5 lb	Reasonably Well
08 Nov 12	166.5 lb	Reasonably Well
07 Nov 12	169.0 lb	Poorly
16 Oct 12	168.5 lb	Poorly
22 Aug 12	162.0 lb	Reasonably Well
17 Aug 12	166.5 lb	Reasonably Well
15 Aug 12	168.5 lb	Reasonably Well
10 Aug 12	165.0 lb	Reasonably Well
09 Aug 12	166.5 lb	Reasonably Well
08 Aug 12	168.0 lb	Poorly
19 Jun 12	163.0 lb	Reasonably Well
26 Apr 12	164.0 lb	Reasonably Well
17 Apr 12	164.5 lb	Reasonably Well
16 Apr 12	168.5 lb	Poorly
06 Apr 12	166.0 lb	Reasonably Well
02 Apr 12	163.5 lb	Reasonably Well
29 Mar 12	165.0 lb	Reasonably Well
28 Mar 12	167.0 lb	Not Applicable

Date started: 04 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 210.0 lb
Induction Phase:
26 Mar 12	168.0 lb	Reasonably Well
23 Dec 11	172.0 lb	Reasonably Well
13 Dec 11	174.4 lb	Reasonably Well
08 Dec 11	175.5 lb	Reasonably Well
29 Nov 11	176.6 lb	Reasonably Well
28 Nov 11	177.8 lb	Reasonably Well
22 Nov 11	178.0 lb	Reasonably Well
17 Nov 11	179.2 lb	Reasonably Well
07 Nov 11	182.0 lb	Reasonably Well
26 Oct 11	181.0 lb	Reasonably Well
21 Oct 11	185.2 lb	Reasonably Well
17 Oct 11	187.0 lb	Reasonably Well
12 Oct 11	191.0 lb	Reasonably Well
15 Aug 11	195.4 lb	Reasonably Well
10 Aug 11	197.5 lb	Reasonably Well
04 Aug 11	200.2 lb	Poorly
19 Jul 11	195.2 lb	Reasonably Well
18 Jul 11	198.4 lb	Reasonably Well
15 Jul 11	198.8 lb	Reasonably Well
14 Jul 11	200.0 lb	Reasonably Well
12 Jul 11	202.0 lb	Reasonably Well
01 Jul 11	204.0 lb	Reasonably Well
20 Jun 11	199.8 lb	Reasonably Well
15 Jun 11	201.2 lb	Reasonably Well
13 Jun 11	203.6 lb	Reasonably Well
11 Jun 11	204.0 lb	Reasonably Well
10 Jun 11	204.4 lb	Reasonably Well
09 Jun 11	204.8 lb	Reasonably Well
08 Jun 11	205.0 lb	Reasonably Well
03 Jun 11	206.4 lb	Reasonably Well
01 Jun 11	207.5 lb	Reasonably Well
31 May 11	208.0 lb	Reasonably Well
26 May 11	205.4 lb	100%
24 May 11	206.8 lb	100%
23 May 11	206.0 lb	100%
19 May 11	206.4 lb	100%
18 May 11	206.8 lb	100%
16 May 11	207.5 lb	100%
09 May 11	210.0 lb	Reasonably Well
04 May 11	210.0 lb	Not Applicable