Weigh In record (no journal entry) for 31 August 2014
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158.0 lb
Lost so far: 4.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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178 kcal
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Fat: 2.28g | Prot: 10.82g | Carb: 29.85g.
Breakfast: Stop & Shop Pluot, Coffee, Milk (Fat Free or Skim, Calcium Fortified). more...
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steady weight
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haggis472's weight history
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