TonyFar's Journal, 13 July 2022

Weigh In record (no journal entry) for 13 July 2022
252.9 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2022:
581 kcal Fat: 13.00g | Prot: 23.35g | Carb: 83.80g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.