Weigh In record (no journal entry) for 22 May 2011
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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771 kcal
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Fat: 24.47g | Prot: 67.66g | Carb: 68.25g.
Breakfast: Grapefruit, Nonfat Caffe Latte (Grande). Lunch: 75% Reduced Fat Cheddar, Cauliflower (Frozen), Boiled Egg. Dinner: Grape Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Fat Free Crumbled Feta. Snacks/Other: Skinny Vanilla Latte (Grande). more...
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steady weight
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