Weigh In record (no journal entry) for 12 July 2022
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252.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2022:
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269 kcal
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Fat: 4.50g | Prot: 7.55g | Carb: 42.90g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 150g. more...
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gaining 6.2 lb a week
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