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I should probably mention I had a baby 2.5 weeks ago and I'm breastfeeding. I was actually 205 at delivery, but some of that came off immediately! I was 147 before I got pregnant, but would love to lose a little extra :)
I'll be sticking to a mostly paleo diet - no sugar or processed grains/foods. The main exception I make is dairy in limited quantities.
Here we go!
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185.5 lb
Lost so far: 3.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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313 kcal
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Fat: 23.90g | Prot: 20.53g | Carb: 3.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Crystal Farms Shredded Cheddar Cheese. more...
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losing 6.1 lb a week
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