Weigh In record (no journal entry) for 21 May 2011
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221.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2011:
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2382 kcal
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Fat: 73.91g | Prot: 136.45g | Carb: 299.41g.
Breakfast: orange, Herbalife Raspberry tea. Lunch: papa johns pizza, great value raspberry tea, strawberries n cream oatmeal. Dinner: great value raspberry tea, great value grape juice, baked potatoes, steak strip. Snacks/Other: shapeworks wild berry, instant healthy meal herbalife. more...
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3403 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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