hoosier436's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
295.3 lb Lost so far: 47.7 lb.    Still to go: 100.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
1720 kcal Fat: 23.00g | Prot: 71.00g | Carb: 303.00g.   Lunch: Great Value Light Nonfat Yogurt - Cherry, Subway 6" Black Forest Ham. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Sliced Pears, Great Value Diced Peaches, Great Value Light Nonfat Yogurt, Lay's Baked! Original Potato Crisps (Package). Snacks/Other: Lay's Original Baked Potato Chips, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. more...
losing 4.9 lb a week


Comments 
good for you! 
27 Aug 14 by member: Gnewfry
Alright!!!! You are definitely "winning." 
27 Aug 14 by member: toppy24564

     
 

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