Weigh In record (no journal entry) for 06 July 2022
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250.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2022:
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1299 kcal
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Fat: 9.45g | Prot: 63.80g | Carb: 169.25g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Banan 150g. more...
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gaining 3.1 lb a week
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