Weigh In record (no journal entry) for 20 May 2011
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1781 kcal
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Fat: 127.83g | Prot: 126.03g | Carb: 31.20g.
Breakfast: feta cheese, splenda, coffee, bacon, spinach, eggs. Lunch: 100% Natural String Cheese, Original Beef Jerky. Dinner: cheddar cheese, ground beef patty, melon, strawberries, sunflower seeds, marzetti ranch dressing, red onion, broccoli, mushrooms, diced ham, romaine lettuce. more...
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losing 28.0 lb a week
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skippy115's weight history
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