WILMINGTON's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
223.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2011:
1625 kcal Fat: 43.12g | Prot: 85.09g | Carb: 236.30g.   Breakfast: Herbalife Raspberry tea. Lunch:  6 inch pineapple pizza, cherry coke, bread sticks. Snacks/Other: protein bar peanut butter, shapeworks wild berry, instant healthy meal herbalife. more...
3207 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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