TonyFar's Journal, 03 July 2022

Weigh In record (no journal entry) for 03 July 2022
249.8 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2022:
1203 kcal Fat: 29.18g | Prot: 84.75g | Carb: 148.73g.   Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Dinner: Spaghetti Økologisk Eldorado 125g, Tunafisk i vann First price 150g. more...
steady weight

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