Weigh In record (no journal entry) for 25 August 2014
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209.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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2324 kcal
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Fat: 92.22g | Prot: 141.54g | Carb: 231.27g.
Breakfast: Great Value Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Bananas , Sugar in the Raw Natural Cane Turbinado Sugar, Silk Pure Almond Milk - Dark Chocolate, yoplait Greek 100, Blueberries (Unsweetened, Frozen) . Lunch: Olive Garden Breadsticks, Olive Garden Zuppa Toscana, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Tour of Italy (Lunch). Dinner: Olive Garden Tour of Italy (Lunch). more...
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steady weight
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