Weigh In record (no journal entry) for 19 May 2011
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1035 kcal
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Fat: 43.11g | Prot: 86.23g | Carb: 81.81g.
Breakfast: Blueberries, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Diet Lemonade (Large), Chick-n-Strips (3 Count). Dinner: Fat Free Crumbled Feta, Tomatoes, Onions, Egg. Snacks/Other: Colby-Jack Cheese. more...
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losing 1.2 lb a week
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