Weigh In record (no journal entry) for 19 May 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2011:
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1899 kcal
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Fat: 62.54g | Prot: 74.97g | Carb: 299.00g.
Breakfast: latte, milk, fiber one. Lunch: salsa, cheese, veggie round ground, tortilla chips, pudding, watermelon, pineapple. Dinner: salad roll. Snacks/Other: banana cake, sugar, coffee, almonds. more...
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2219 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 25 minutes. more...
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