Weigh In record (no journal entry) for 19 May 2011
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231.6 lb
Lost so far: 1.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1487 kcal
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Fat: 87.14g | Prot: 156.44g | Carb: 11.28g.
Breakfast: Mushrooms , Bacon, Fried Egg, Cod Liver Fish Oil , Organic Diced Tomatoes, Baby Spinach, Bob Evans Zesty hot pork sausage. Dinner: Butter, Grilled Fish. more...
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losing 1.4 lb a week
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catp's weight history
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