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Did well till chip bag. Ate probably 800 calories of chips
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2009:
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983 kcal
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Fat: 25.72g | Prot: 49.20g | Carb: 140.99g.
Breakfast: Muscle Milk, Skim Milk, Old Fashioned Oats. Lunch: Benecol, Whole Grain 100% Whole Wheat Bread, Lean Cuisine Sante Fe-style rice and beans. more...
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steady weight
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