kimberly rae's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014
178.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2014:
1326 kcal Fat: 74.72g | Prot: 54.21g | Carb: 145.02g.   Breakfast: Fiber One Original Cereal, So Delicious Coconut Milk Unsweetened, Season's Choice Frozen Raspberries. Lunch: Saltine Crackers, Jif Extra Crunchy Peanut Butter. Dinner: Don Pablo's Chicken Enchilada. Snacks/Other: Champion Prunes. more...
losing 1.2 lb a week



     
 

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